Testing

Know your balance.Then act on it.

A professional blood test you collect at home, analysed by a specialist laboratory.

Why test

Preventative health starts with a number.

You can't feel your omega-3 level. A test shows where you stand today. Then you can make informed choices and track your progress.

  • See where you are

    Your report shows your own omega-3 status, from your own blood.

  • Make informed choices

    Choose your support based on your own result.

  • Measure your progress

    Test again after about four months and compare the two.

Test your balance

What you get back

24 fatty acids. Four clear markers.

  • Omega-3 Index

    The share of EPA and DHA in your red blood cells. 8% or more is the level the lab calls desirable.

  • Omega-6 to omega-3 ratio

    The balance between the two families of fats in your blood.

  • AA to EPA ratio

    A closer look at one omega-6 fat against one omega-3 fat.

  • Trans Fat Index

    How much trans fat is in your red blood cells.

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The laboratory

Analysed byOmegaQuant.

OmegaQuant is a CLIA-certified laboratory that specialises in fatty acid analysis. It was founded in 2009 by Dr William S. Harris. Dr Harris co-invented the Omega-3 Index in 2004 and has published over 200 research papers. European samples are analysed at the University of Stirling in the UK.

A single drop soaking into a sample card, a lab rack behind

The process

From your home to the lab and back.

  1. Order

    Order your test online. The kit comes to your door.

  2. Collect

    Collect a small sample at home. The kit shows you how.

  3. Post

    Send it back in the envelope we include.

  4. Analyse

    OmegaQuant's laboratory analyses your sample.

  5. Understand

    Your report arrives in 2 to 4 weeks. Now you know where you stand.

The number

What is the Omega-3 Index?

It is simpler than it sounds. Here it is in six steps.

  1. 01

    Your body is built from cells

    You have trillions of them. Blood cells, muscle cells, all of them.

  2. 02

    Every cell has a wall

    That wall is made of fat. The fat you eat becomes the wall you build.

  3. 03

    Two of those fats come from food

    They are called EPA and DHA. You get them from the food you eat.

  4. 04

    The Index is a percentage

    It is how much of your blood cell wall is made of EPA and DHA.

  5. 05

    8% or more is the target

    That is the level the lab calls desirable. Below it, you have room to move.

  6. 06

    You can't feel it

    A test is the way to know your level.

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You collect a small sample at home. Your report arrives in 2 to 4 weeks.

A real number, from a real lab

Test, Understand, Support, Retest, Maintain

The second test shows your progress. The journey carries on.

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